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Orange Pork Recipe

Looking for an easy Orange Pork recipe? Learn how to make Orange Pork using healthy ingredients.


Submitted by jimandkimm

Makes 8 servings



recipe from Allrecipes.com I make 1.5 times sauce

Recipe Ingredients for Orange Pork

2 tbsp. vegetable oil
3 lbs. boneless pork chops
1 c. orange juice
1/2 c. soy sauce
3 tbsp. sugar
2 tbsp. cornstarch
2 tbsp. water

Recipe Directions for Orange Pork

brown boneless chops on both sides in veg. oil. Cook until evenly brown on both sides. Remove from skillet. Pour in orange juice, soy sauce and sugar. Boil for 2 min., scraping bottom of pan. In small bowl mix cornstarch and water, stir into sauce. Return pork to skillet and cook briefly until thickened and heated through.
Categories

Main Dish

Nutrition Facts
Serving Size 230.9g
Amount Per Serving
Calories
322
Calories from Fat
85
% Daily Value*
Total Fat
9.4g
14%
Saturated Fat
2.7g
14%
Trans Fat
0.1g
Cholesterol
124mg
41%
Sodium
996mg
42%
Potassium
813mg
23%
Total Carbohydrates
11.0g
4%
Dietary Fiber
0.2g
1%
Sugars
7.6g
Protein
45.8g
Vitamin A 1% Vitamin C 26%
Calcium 2% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Very high in niacin
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • Very high in thiamin
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
  • High in sodium
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