Orange Pineapple Smoothie Recipe

Looking for an easy Orange Pineapple Smoothie recipe? Learn how to make Orange Pineapple Smoothie using healthy ingredients.


Submitted by smcnic10

Makes 1 serving



Smoothie made according to Fat Loss 4 Idiots

Recipe Ingredients for Orange Pineapple Smoothie

1/2 banana
3 oz orange juice
1 cup skim milk
2 tbsp vanilla extract
1/4 cup pineapple

Recipe Directions for Orange Pineapple Smoothie

Combine ingredients in blender with ice.
Categories

Dessert

Nutrition Facts
Serving Size 453.8g
Amount Per Serving
Calories
268
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
107mg
4%
Potassium
844mg
24%
Total Carbohydrates
42.8g
14%
Dietary Fiber
2.2g
9%
Sugars
33.9g
Protein
9.7g
Vitamin A 15% Vitamin C 110%
Calcium 33% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in calcium
  • High in phosphorus
  • High in riboflavin
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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