Orange Peel Chicken Recipe

Looking for an easy Orange Peel Chicken recipe? Learn how to make Orange Peel Chicken using healthy ingredients.


Submitted by digitaldavinci

Makes 2 servings



Light orange peel chicken dish with a spicy kick

Recipe Ingredients for Orange Peel Chicken

1/2 pound chicken breast
3 scallion
1 navel orange
2 cups snow peas
2 tablespoons low sodium soy sauce
1 cup carrots
3 raw garlic cloves
1 tablespoon fresh raw ginger
1 serving Ground Fresh Chili Paste Sambal Oelek

Recipe Directions for Orange Peel Chicken

  1. Stir-fry scallion, minced ginger, minced garlic, and the zest of 1 orange for 1 minuted on high to medium high heat.

  2. Add chicken and cook for 3 minutes until pink is gone.

  3. Add thinly sliced carrots and snow peas and cook for 3-5 minutes depending on desired firmness.

  4. Add soy sauce, orange juice of 1 orange, and sambal oelek. Cook for 20-30 seconds until bubbling.

  5. mix 1 teaspoon of cornstarch and 1 tablespoon of water until smooth.

  6. Add to pan to thicken.

Categories

Asian

Nutrition Facts
Serving Size 470.6g
Amount Per Serving
Calories
353
Calories from Fat
44
% Daily Value*
Total Fat
4.9g
8%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
96mg
32%
Sodium
788mg
33%
Potassium
1166mg
33%
Total Carbohydrates
33.9g
11%
Dietary Fiber
9.4g
38%
Sugars
18.6g
Protein
43.7g
Vitamin A 226% Vitamin C 224%
Calcium 17% Iron 32%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in manganese
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement