Orange & Pecan Oatmeal Bread Recipe

Looking for an easy Orange & Pecan Oatmeal Bread recipe? Learn how to make Orange & Pecan Oatmeal Bread using healthy ingredients.


Submitted by bonitatica21

Makes 20 servings



really good low carb and nutritious bread

Recipe Ingredients for Orange & Pecan Oatmeal Bread

1 cup flax seed meal
2 cups quick oats
3 tbsp extra virgin olive oil
2 eggs, beaten
1 tsp baking soda
1 tsp baking powder
1 cup water
1 tbsp orange extract
1 tbsp pecans

Recipe Directions for Orange & Pecan Oatmeal Bread

  1. mix all dry ingredient

  2. mix all wet ingredients

  3. add wet ingredients to dry and make sure it is all incorporated well.

  4. you may need more or less water

  5. i did add 1 cup stevia to sweetened the bread but the recipe analyzer did not recognize the ingredient

  6. you can replace the use of water for freshly squeezed orange juice to add sweetness this way also

Categories

Breads

Nutrition Facts
Serving Size 35.7g
Amount Per Serving
Calories
101
Calories from Fat
58
% Daily Value*
Total Fat
6.5g
10%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
19mg
6%
Sodium
73mg
3%
Potassium
126mg
4%
Total Carbohydrates
8.1g
3%
Dietary Fiber
3.0g
12%
Sugars
0.3g
Protein
3.1g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Very low in sugar
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • High in thiamin
  •   Bad points
  • Contains alcohol
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