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Orange-Peach-Mango Yogurt Smoothie Recipe

Looking for an easy Orange-Peach-Mango Yogurt Smoothie recipe? Learn how to make Orange-Peach-Mango Yogurt Smoothie using healthy ingredients.


Submitted by joyfl5

Makes 2 servings



2 cups Greek Plain Yogurt.. 1 Medium Mango peeled & seeded. 1 Peach peeled & seeded. 1 Orange (Clementine) Peeled & seeded. 1 Can Jumex Peach Nectar

Recipe Ingredients for Orange-Peach-Mango Yogurt Smoothie

1 serving Jumex Nectar from Concentrate (Peach)
2 serving Dannon Oikos Greek Nonfat Yogurt (Plain)
1 medium (2-1/2" dia) (approx 4 per lb) Peaches
1 medium raw Mango
1 Medium Clementines

Recipe Directions for Orange-Peach-Mango Yogurt Smoothie

Put all into a blender and blend until smooth.
Categories

Fruits, Puree

Nutrition Facts
Serving Size 582.0g
Amount Per Serving
Calories
337
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
115mg
5%
Potassium
319mg
9%
Total Carbohydrates
294.6g
98%
Dietary Fiber
13.9g
56%
Sugars
58.5g
Protein
23.8g
Vitamin A 84% Vitamin C 85%
Calcium 28% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
91% confidence
A
  Good points
  • No saturated fat
  • Low in cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in riboflavin
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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