Orange Mango Smoothie Recipe

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Looking for an easy Orange Mango Smoothie recipe? Learn how to make Orange Mango Smoothie using healthy ingredients.


Submitted by meganmaria

Makes 1 serving



And "Orange Julius" tasting smoothie

Recipe Ingredients for Orange Mango Smoothie

1 cup ice
1 cup of fresh mango, cubed
1/2 cup skim milk
1/2 cup orange juice
1 tsp. honey

Recipe Directions for Orange Mango Smoothie

  1. In a blender, combine ice, mango, milk, orange juice, and honey.

  2. Blend until smooth.

  3. Pour into chilled glasses and garnish with an orange slice

Categories

Snacks

Nutrition Facts
Serving Size 655.5g
Amount Per Serving
Calories
226
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
63mg
3%
Potassium
703mg
20%
Total Carbohydrates
52.7g
18%
Dietary Fiber
3.2g
13%
Sugars
46.8g
Protein
5.8g
Vitamin A 35% Vitamin C 180%
Calcium 19% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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