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Orange Julius Recipe

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Looking for an easy Orange Julius recipe? Learn how to make Orange Julius using healthy ingredients.


Submitted by fighead

Makes 1 serving



Orange and banana smoothie -- what's better? Tastes great with some frozen blueberries or mango!

Recipe Ingredients for Orange Julius

1/3 cup orange juice
1/3 cup fat free yogurt
1/2 medium banana
1/3 cup skim milk
2 ice cube

Recipe Directions for Orange Julius

Throw it all in the blender and enjoy!
Categories

Citrus, Breakfast, Brunch, Dessert, Snacks, Puree, Quick, Vegetarian

Nutrition Facts
Serving Size 433.0g
Amount Per Serving
Calories
163
Calories from Fat
4
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
102mg
4%
Potassium
713mg
20%
Total Carbohydrates
32.3g
11%
Dietary Fiber
1.6g
6%
Sugars
24.5g
Protein
8.6g
Vitamin A 8% Vitamin C 79%
Calcium 28% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • High in calcium
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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