Orange Glazed Salmon Recipe

Looking for an easy Orange glazed salmon recipe? Learn how to make Orange glazed salmon using healthy ingredients.


Submitted by juliereusser

Makes 4 servings



Salmon fillets glazed w Orange Marmalade

Recipe Ingredients for Orange glazed salmon

3 tbs. Cajun seasoning
1 tsp brown sugar
1/4 tsp kosher salt
24 oz salmon,skinless
2 tbs olive oil
1/4 c. orange marmalade
1 tbs lime juice

Recipe Directions for Orange glazed salmon

  1. Combine: Cajun seasoning, sugar and salt in a small bowl. Rub over all surfaces of filets.

  2. Sauté: Filets in oil in a large non-stick skillet over med-high heat for 3-4 minutes. Turn over filets and sauté an additional 2-3 minutes.

  3. Blend: marmalade and lime juice. Swirl in skillet until melted. Carefully turn fish to cover all sides with the glaze. The salmon is done when it begins to flake when tested with a fork.

Categories

Main Dish, American

Nutrition Facts
Serving Size 206.3g
Amount Per Serving
Calories
463
Calories from Fat
250
% Daily Value*
Total Fat
27.8g
43%
Saturated Fat
5.2g
26%
Trans Fat
0.0g
Cholesterol
107mg
36%
Sodium
375mg
16%
Potassium
666mg
19%
Total Carbohydrates
14.3g
5%
Dietary Fiber
0.2g
1%
Sugars
12.8g
Protein
37.8g
Vitamin A 2% Vitamin C 14%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in niacin
  • Very high in selenium
  • High in vitamin B6
  • High in vitamin B12
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