Orange Fruit Salad Recipe

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Looking for an easy ORANGE FRUIT SALAD recipe? Learn how to make ORANGE FRUIT SALAD using healthy ingredients.


Submitted by donnahamline

Makes 1 serving



CRUSHED PINEAPPLE, ORANGES, AND SHREDDED SWEET BABY CARROTS AU NATURAL

Recipe Ingredients for ORANGE FRUIT SALAD

1 NLEA serving Carrots, Baby

Recipe Directions for ORANGE FRUIT SALAD

SHRED CARROTS; ADD TO PINEAPPLE AND ORANGE SECTIONS; SERVE COLD
Categories

Dessert

Nutrition Facts
Serving Size 85.0g
Amount Per Serving
Calories
30
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Sodium
66mg
3%
Potassium
201mg
6%
Total Carbohydrates
7.0g
2%
Dietary Fiber
2.5g
10%
Sugars
4.0g
Protein
0.5g
Vitamin A 234% Vitamin C 4%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • No saturated fat
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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