Orange & Fennel Salad Recipe

Looking for an easy Orange & Fennel Salad recipe? Learn how to make Orange & Fennel Salad using healthy ingredients.


Submitted by cas95667

Makes 4 servings



Try with apples instead of oranges

Recipe Ingredients for Orange & Fennel Salad

1 fennel bulb, large trimmed and thinly sliced
2 oranges, medium, peeled
1 tablespoon olive oil
1 tablespoon red wine vinegar
1 Salt and pepper
2 tablespoons sweetened dried cranberries

Recipe Directions for Orange & Fennel Salad

  1. Place the sliced fennel in a salad bowl.

  2. Slice oranges to divide flesh sections and add to bowl. Drizzle with olive oil, red wine vinegar, and salt and pepper.

  3. Toss, top with sweetened cranberries and serve.

Categories

Salads

Nutrition Facts
Serving Size 161.5g
Amount Per Serving
Calories
104
Calories from Fat
32
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
31mg
1%
Potassium
412mg
12%
Total Carbohydrates
18.3g
6%
Dietary Fiber
4.2g
17%
Sugars
11.6g
Protein
1.6g
Vitamin A 6% Vitamin C 93%
Calcium 7% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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