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Orange Cranberry Muffins Recipe

Looking for an easy orange cranberry muffins recipe? Learn how to make orange cranberry muffins using healthy ingredients.


Submitted by megmoira

Makes 11 servings



http://www.theppk.com/2011/01/orange-cranberry-muffins/

Recipe Ingredients for orange cranberry muffins

250 grams Wheat Flour, White, All-purpose, Enriched, Bleached
0.67 cup(200 g) Sugars, Granulated
1 cup Orange Juice
1 tbsp Vegetable Oil, Canola
0.5 cup Apple Sauce Unsweetened Organics
1 cup, chopped Pecans

Recipe Directions for orange cranberry muffins

  1. follow the internet directions

  2. substitute the 1/2 c oil for 1/2 applesauce +1tbsp oil

Categories

Breakfast

Nutrition Facts
Serving Size 74.6g
Amount Per Serving
Calories
228
Calories from Fat
84
% Daily Value*
Total Fat
9.3g
14%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Sodium
1mg
0%
Potassium
117mg
3%
Total Carbohydrates
33.9g
11%
Dietary Fiber
1.7g
7%
Sugars
15.1g
Protein
3.5g
Vitamin A 1% Vitamin C 19%
Calcium 1% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B+
  Good points
  • Low in saturated fat
  • Very low in sodium
  •   Bad points
  • High in sugar
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