Orange Cloud Pancakes Recipe

Looking for an easy orange cloud pancakes recipe? Learn how to make orange cloud pancakes using healthy ingredients.


Submitted by purplekrayon

Makes 6 servings



Pancake with more protein and less carbohydrate and fluffy texture.

Recipe Ingredients for orange cloud pancakes

6 eggs
1 tablespoon vanilla
12 oz cottage cheese
1/2 cup whole wheat pastry flour
2 tablespoon orange juice
1 tablespoon sugar
1/2 teaspoon salt
1 pinch ground cinnamon
2 tablespoon orange zest or 1/8 teaspoon orange oil

Recipe Directions for orange cloud pancakes

  1. Separate 6 eggs. Whites go in a large mixing bowl, yolks in a medium bowl.

  2. Beat egg whites until fluffy and will hold a peak, then set aside.

  3. Beat egg yolks until they turn lemon yellow.

  4. Add 1-2 Tbsp vanilla to egg yolks.

  5. Add 12 ozs cottage cheese to egg yolks and mix. (Use large curd 4% fat cottage cheese for richest texture; nonfat works well too.)

  6. Add approx 1/2 cup white flour. The yolk batter must remain slightly moist not stiff.

  7. Lightly fold the yolk batter into the egg whites in a large bowl.

  8. Special note:

  9. You can add 4 tbl of melted butter to yolk mixture for a richer pancakes

  10. I omit the sugar.

  11. Adjust amount of orange juice and zest to your liking or omit it completely.

Categories

Breakfast

Nutrition Facts
Serving Size 122.7g
Amount Per Serving
Calories
169
Calories from Fat
50
% Daily Value*
Total Fat
5.6g
9%
Saturated Fat
2.1g
10%
Trans Fat
0.0g
Cholesterol
191mg
64%
Sodium
486mg
20%
Potassium
131mg
4%
Total Carbohydrates
13.2g
4%
Dietary Fiber
1.3g
5%
Sugars
3.3g
Protein
14.4g
Vitamin A 6% Vitamin C 9%
Calcium 7% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • High in selenium
  •   Bad points
  • Very high in cholesterol
  • High in sodium
  • Contains alcohol
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