Orange Chicken Salad Recipe

Looking for an easy Orange Chicken Salad recipe? Learn how to make Orange Chicken Salad using healthy ingredients.


Submitted by drleonard

Makes 5 servings



Chicken Salad with a refreshing twist and lighter taste.

Recipe Ingredients for Orange Chicken Salad

13 ounces chicken, canned white
6 ounces light and fit yogurt, orange bliss
1 tsp mayonnaise, light
1/2 cup Chopped celery
1/2 cup (40 g) Red Seedless Grapes
1 tbsp Toasted almonds, sliced
1 dash nutmeg

Recipe Directions for Orange Chicken Salad

Mix all ingredients together and chill or serve immediately with crackers or on light bread for a refreshing lunch
Categories

Brunch, Salads

Nutrition Facts
Serving Size 138.0g
Amount Per Serving
Calories
152
Calories from Fat
29
% Daily Value*
Total Fat
3.2g
5%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
58mg
19%
Sodium
78mg
3%
Potassium
256mg
7%
Total Carbohydrates
6.7g
2%
Dietary Fiber
0.6g
2%
Sugars
4.6g
Protein
22.9g
Vitamin A 3% Vitamin C 4%
Calcium 5% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in cholesterol
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