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Orange Chicken with Rice Recipe

Looking for an easy Orange chicken with rice recipe? Learn how to make Orange chicken with rice using healthy ingredients.


Submitted by roo_the_roo

Makes 4 servings



easy orange chicken - either grilled or baked

Recipe Ingredients for Orange chicken with rice

1/2 cup orange marmalade
1/4 cup balsamic vinegar
1 tablespoons olive oil
1 teaspoon sage
1 clove garlic
2 tablespoons chopped fresh chives
1 lb boneless skinless chicken thighs
1/4 teaspoon black pepper
1/2 c rice

Recipe Directions for Orange chicken with rice

  1. make glaze by mixing marmalade, vinegar, olive oil, sage, and chives

  2. brush glaze on chicken and bake or grill - add glaze while cooking.

  3. make rice

  4. serve together

Categories

Main Dish

Nutrition Facts
Serving Size 197.4g
Amount Per Serving
Calories
434
Calories from Fat
107
% Daily Value*
Total Fat
11.9g
18%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
101mg
34%
Sodium
122mg
5%
Potassium
339mg
10%
Total Carbohydrates
45.6g
15%
Dietary Fiber
0.7g
3%
Sugars
24.1g
Protein
34.7g
Vitamin A 3% Vitamin C 5%
Calcium 5% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sodium
  • High in niacin
  • High in selenium
  •   Bad points
  • High in sugar
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