Orange Chicken Recipe

Looking for an easy Orange Chicken recipe? Learn how to make Orange Chicken using healthy ingredients.


Submitted by cc2290

Makes 4 servings



lightened version of orange chicken

Recipe Ingredients for Orange Chicken

1 lb chicken breasts, thinnly sliced
1/4 cup soy sauce
2 tbsp honey
1/4 orange juice, freshly squeezed
1/4 cup orange marmalade
2 tbsp orange peel
2 tbsp ginger, freshly grated
1 clove garlic, minced
1/4 cup scallions, sliced
1/2 cup broccoli

Recipe Directions for Orange Chicken

add chili-garlic- and sriracha sauce as well - adds about 50 calories altogether to whole recipe
Categories

Main Dish, Chinese

Nutrition Facts
Serving Size 188.9g
Amount Per Serving
Calories
327
Calories from Fat
77
% Daily Value*
Total Fat
8.6g
13%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
101mg
34%
Sodium
1013mg
42%
Potassium
431mg
12%
Total Carbohydrates
27.8g
9%
Dietary Fiber
1.4g
6%
Sugars
21.8g
Protein
34.7g
Vitamin A 5% Vitamin C 32%
Calcium 5% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in niacin
  • High in selenium
  •   Bad points
  • High in cholesterol
  • High in sodium
  • High in sugar
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