Orange Broccoli Recipe

Looking for an easy Orange Broccoli recipe? Learn how to make Orange Broccoli using healthy ingredients.


Submitted by izjohnston

Makes 3 servings



garnish with thin, round slices of orange

Recipe Ingredients for Orange Broccoli

1 pound broccoli
4 1/2 teaspoons sugar
2 teaspoons cornstarch
1/2 teaspoon chicken bouillon granules
1/4 cup water
1/4 cup orange juice
1 teaspoon grated orange peel

Recipe Directions for Orange Broccoli

  1. heat broccoli

  2. blend remaining ingredients cold, then heat to boil and cook 2-minutes

  3. combine sauce with broccoli

  4. garnish

Categories

Vegetables, Side Dish, Asian, Boil, Vegetarian, Kosher, Halal

Nutrition Facts
Serving Size 200.4g
Amount Per Serving
Calories
93
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
56mg
2%
Potassium
521mg
15%
Total Carbohydrates
20.3g
7%
Dietary Fiber
4.1g
16%
Sugars
10.6g
Protein
4.4g
Vitamin A 20% Vitamin C 243%
Calcium 8% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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