Orange Berry Smoothie Recipe

Looking for an easy Orange Berry Smoothie recipe? Learn how to make Orange Berry Smoothie using healthy ingredients.


Submitted by kimberlydsh

Makes 6 servings



Orange with Strawberries and bananas

Recipe Ingredients for Orange Berry Smoothie

4 fruit (2-5/8" dia) Oranges
20 oz Strawberries
2 medium (7" to 7-7/8" long) Bananas
1 tbsp Flax Seeds

Recipe Directions for Orange Berry Smoothie

Mix all in vita-mix blender until smooth. Enjoy
Categories

Breakfast

Nutrition Facts
Serving Size 222.7g
Amount Per Serving
Calories
115
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Sodium
1mg
0%
Potassium
452mg
13%
Total Carbohydrates
27.0g
9%
Dietary Fiber
5.4g
22%
Sugars
17.6g
Protein
2.2g
Vitamin A 5% Vitamin C 176%
Calcium 6% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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