Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Orange Berry Smoothie Recipe

Looking for an easy Orange Berry Smoothie recipe? Learn how to make Orange Berry Smoothie using healthy ingredients.


Submitted by kimberlydsh

Makes 6 servings



Orange with Strawberries and bananas

Recipe Ingredients for Orange Berry Smoothie

4 fruit (2-5/8" dia) Oranges
20 oz Strawberries
2 medium (7" to 7-7/8" long) Bananas
1 tbsp Flax Seeds

Recipe Directions for Orange Berry Smoothie

Mix all in vita-mix blender until smooth. Enjoy
Categories

Breakfast

Nutrition Facts
Serving Size 222.7g
Amount Per Serving
Calories
115
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Sodium
1mg
0%
Potassium
452mg
13%
Total Carbohydrates
27.0g
9%
Dietary Fiber
5.4g
22%
Sugars
17.6g
Protein
2.2g
Vitamin A 5% Vitamin C 176%
Calcium 6% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement