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Orange Bbq Pork Recipe

Looking for an easy orange bbq pork recipe? Learn how to make orange bbq pork using healthy ingredients.


Submitted by g00dbyepants

Makes 4 servings



http://allrecipes.com/Recipe/Tasty-Orange-Chops/Detail.aspx

Recipe Ingredients for orange bbq pork

1/4 cup cider vinegar
1 tablespoon soy sauce
1/2 cup orange juice
1/2 onion, shredded
1 teaspoon dried rosemary
1 teaspoon ground sage
1 salt to taste
1 clove garlic
1/2 cup barbeque sauce
1 lb. pork loin

Recipe Directions for orange bbq pork

  1. 1. In a mixing bowl, mix together vinegar, soy sauce, orange juice, onion, rosemary, sage, salt, garlic, and barbecue sauce. Place pork in a large resealable plastic bag. Pour in the marinade, and seal. Refrigerate for 6 to 8 hours, or overnight.

  2. 2. Preheat grill for high heat. Transfer marinade to a small saucepan, bring to a boil, and cook for several minutes.

  3. 3. Lightly oil preheated grill. Grill pork for 6 to 8 minutes, turning once, or to desired doneness. Brush cooked marinade over pork during the final minutes of cooking.

Categories

Main Dish

Nutrition Facts
Serving Size 209.7g
Amount Per Serving
Calories
349
Calories from Fat
144
% Daily Value*
Total Fat
16.0g
25%
Saturated Fat
5.9g
29%
Trans Fat
0.0g
Cholesterol
91mg
30%
Sodium
686mg
29%
Potassium
654mg
19%
Total Carbohydrates
16.8g
6%
Dietary Fiber
0.7g
3%
Sugars
11.4g
Protein
31.6g
Vitamin A 3% Vitamin C 30%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very high in selenium
  • High in thiamin
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