Orange Bbq Pork Chops Recipe

Looking for an easy orange bbq pork chops recipe? Learn how to make orange bbq pork chops using healthy ingredients.


Submitted by g00dbyepants

Makes 4 servings



http://allrecipes.com/Recipe/Tasty-Orange-Chops/Detail.aspx

Recipe Ingredients for orange bbq pork chops

1/4 cup cider vinegar
1 tablespoon soy sauce
1/2 cup orange juice
1/2 onion, shredded
1 teaspoon dried rosemary
1 teaspoon ground sage
1 salt to taste
1 clove garlic, crushed
1/2 cup barbeque sauce
4 pork chops

Recipe Directions for orange bbq pork chops

  1. In a mixing bowl, mix together vinegar, soy sauce, orange juice, onion, rosemary, sage, salt, garlic, and barbecue sauce. Place chops in a large resealable plastic bag. Pour in the marinade, and seal. Refrigerate for 6 to 8 hours, or overnight.

  2. Preheat grill for high heat. Transfer marinade to a small saucepan, bring to a boil, and cook for several minutes.

  3. Lightly oil preheated grill. Grill chops for 6 to 8 minutes, turning once, or to desired doneness. Brush cooked marinade over chops during the final minutes of cooking.

Categories

Main Dish

Nutrition Facts
Serving Size 176.3g
Amount Per Serving
Calories
330
Calories from Fat
181
% Daily Value*
Total Fat
20.1g
31%
Saturated Fat
7.4g
37%
Trans Fat
0.0g
Cholesterol
69mg
23%
Sodium
672mg
28%
Potassium
449mg
13%
Total Carbohydrates
16.8g
6%
Dietary Fiber
0.7g
3%
Sugars
11.4g
Protein
18.6g
Vitamin A 3% Vitamin C 30%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in selenium
  •   Bad points
  • High in saturated fat
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