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Orange Banana Spinach Smoothie Recipe

Looking for an easy Orange banana spinach smoothie recipe? Learn how to make Orange banana spinach smoothie using healthy ingredients.


Submitted by jarboejo

Makes 1 serving



The color may be awful, but the taste is not too bad! Good for you!

Recipe Ingredients for Orange banana spinach smoothie

1 banana
1/2 cup orange juice
1/2 cup plain yogurt
1 cup spinach

Recipe Directions for Orange banana spinach smoothie

Add materials to blender. Blend until smooth. Blend in ice to taste.
Categories

Breakfast, Brunch, Snacks, Vegetarian

Nutrition Facts
Serving Size 394.5g
Amount Per Serving
Calories
245
Calories from Fat
24
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
112mg
5%
Potassium
1125mg
32%
Total Carbohydrates
49.6g
17%
Dietary Fiber
4.0g
16%
Sugars
33.6g
Protein
9.5g
Vitamin A 64% Vitamin C 136%
Calcium 27% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in calcium
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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