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Orange Banana Spinach No Sugar Smoothie Recipe

Looking for an easy Orange Banana Spinach NO SUGAR smoothie recipe? Learn how to make Orange Banana Spinach NO SUGAR smoothie using healthy ingredients.


Submitted by o2bfit

Makes 3 servings



Just another breakfast variation. Tastes mostly like frothy OJ.

Recipe Ingredients for Orange Banana Spinach NO SUGAR smoothie

2 oranges
1 cup spinach
1 banana
1/4 cup unsweetened almond milk
1/4 cup plain yogurt

Recipe Directions for Orange Banana Spinach NO SUGAR smoothie

  1. Peel orange and banana.

  2. put everything in blender and blend!

Categories

Breakfast

Nutrition Facts
Serving Size 212.4g
Amount Per Serving
Calories
113
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
38mg
2%
Potassium
482mg
14%
Total Carbohydrates
25.4g
8%
Dietary Fiber
4.3g
17%
Sugars
17.8g
Protein
3.1g
Vitamin A 26% Vitamin C 119%
Calcium 12% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  • High in calcium
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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