Orange Banana Protein Drink Recipe

Looking for an easy Orange Banana Protein drink recipe? Learn how to make Orange Banana Protein drink using healthy ingredients.


Submitted by dgnstl

Makes 1 serving



I use frozen banana and strawberries, If you use fresh, add ICE. I also use the peel and rind of the orange. I do peel the banana... and toss the banana peel in the trash.

Recipe Ingredients for Orange Banana Protein drink

1 serving 100% Whey Protein Powder
0.5 medium (7" to 7-7/8" long) Bananas
3 large (1-3/8" dia) Strawberries
0.33 fruit (2-5/8" dia) Oranges
1 carrot (7-1/2") Carrots
8 oz Coconut Water

Recipe Directions for Orange Banana Protein drink

dump all in the VitaMix and blend to a delicious smoothie for breakfast, Lunch or snack. Full of vitamins and nutrients.
Categories

Breakfast

Nutrition Facts
Serving Size 555.2g
Amount Per Serving
Calories
284
Calories from Fat
23
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
65mg
22%
Sodium
135mg
6%
Potassium
1302mg
37%
Total Carbohydrates
43.5g
14%
Dietary Fiber
6.7g
27%
Sugars
29.2g
Protein
25.1g
Vitamin A 243% Vitamin C 273%
Calcium 23% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A-
  Good points
  • Low in saturated fat
  • Low in sodium
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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