Orange-Avocado Salsa Recipe

Looking for an easy Orange-Avocado Salsa recipe? Learn how to make Orange-Avocado Salsa using healthy ingredients.


Submitted by dragon_with_matches

Makes 3 servings



a fresh light topping for broiled fish

Recipe Ingredients for Orange-Avocado Salsa

2 fruit (2-7/8" dia) Oranges
2 medium (4-1/8" long) Onions, Spring Or Scallions
0.13 tsp Sea Salt
0.5 cup, cubes Avocados

Recipe Directions for Orange-Avocado Salsa

  1. Remove peel from orange and cut into segments

  2. squeeze juice from skin of orange

  3. fine cut green onions on bias

  4. diced avocado

  5. and a pinch of salt

  6. mix well, serve ASAP

Categories

Fruits, Caribbean

Nutrition Facts
Serving Size 128.6g
Amount Per Serving
Calories
89
Calories from Fat
34
% Daily Value*
Total Fat
3.8g
6%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Sodium
94mg
4%
Potassium
304mg
9%
Total Carbohydrates
14.6g
5%
Dietary Fiber
4.0g
16%
Sugars
8.3g
Protein
1.5g
Vitamin A 7% Vitamin C 99%
Calcium 5% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A
  Good points
  • High in dietary fiber
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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