Open Faced Roast Beef Sandwich Recipe

Looking for an easy Open Faced Roast Beef Sandwich recipe? Learn how to make Open Faced Roast Beef Sandwich using healthy ingredients.


Submitted by heathergoss

Makes 1 serving



Just add these fun sides to create a full meal. Tomato, black bean and corn salad with 1 tablespoon Italian dressing 24 Special K? crackers 1 large banana (Total Calories: 402)

Recipe Ingredients for Open Faced Roast Beef Sandwich

2 teaspoons fat-free plain yogurt or fat-free sour cream
1 teaspoon reduced-fat mayonnaise
1 teaspoon prepared horseradish
1 slice multigrain bread, toasted
1/2 cup greens
3 ounces roast beef
1 tablespoon crumbled blue cheese

Recipe Directions for Open Faced Roast Beef Sandwich

  1. In small bowl stir together yogurt, mayonnaise and horseradish. Spread on toast. Top with greens, roast beef and blue cheese. Make It A Meal

  2. Just add these fun sides to create a full meal.

  3. In small bowl stir together yogurt, mayonnaise and horseradish. Spread on toast. Top with greens, roast beef and blue cheese.

Categories

Main Dish

Nutrition Facts
Serving Size 167.4g
Amount Per Serving
Calories
300
Calories from Fat
102
% Daily Value*
Total Fat
11.3g
17%
Saturated Fat
4.3g
22%
Trans Fat
0.0g
Cholesterol
83mg
28%
Sodium
334mg
14%
Potassium
542mg
15%
Total Carbohydrates
16.3g
5%
Dietary Fiber
3.0g
12%
Sugars
3.4g
Protein
32.1g
Vitamin A 66% Vitamin C 30%
Calcium 15% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin A
  • High in vitamin B12
  • High in zinc
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