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Open Face Tuna Salad Sandwich Recipe

Looking for an easy open face tuna salad sandwich recipe? Learn how to make open face tuna salad sandwich using healthy ingredients.


Submitted by jocrag

Makes 1 serving



Plain old tuna salad on a slice of bread

Recipe Ingredients for open face tuna salad sandwich

112 g canned tuna
30 g light mayonnaise
2 T sweet pickle relish
43 g whole wheat bread

Recipe Directions for open face tuna salad sandwich

  1. Drain 1 of those little cans of chunk light tuna in water

  2. Mix tuna mayo and pickle relish

  3. Slather on a slice of whole wheat bread

Categories

Main Dish

Nutrition Facts
Serving Size 215.0g
Amount Per Serving
Calories
365
Calories from Fat
94
% Daily Value*
Total Fat
10.5g
16%
Saturated Fat
1.6g
8%
Trans Fat
0.4g
Cholesterol
44mg
15%
Sodium
692mg
29%
Potassium
380mg
11%
Total Carbohydrates
32.3g
11%
Dietary Fiber
3.3g
13%
Sugars
13.1g
Protein
34.3g
Vitamin A 9% Vitamin C 0%
Calcium 6% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • Very high in niacin
  • Very high in selenium
  • High in vitamin B12
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