Opal's Casserole Recipe

Looking for an easy Opal's Casserole recipe? Learn how to make Opal's Casserole using healthy ingredients.


Submitted by rcfifer

Makes 6 servings



Recipe from Opal Riggs and Etta Mae Fifer

Recipe Ingredients for Opal's Casserole

1 1/2 lb. ground beef
1 cup chopped onion
12 oz. corn
1 can cream of chicken soup
1/4 cup chopped pimento
1 cup sour cream
3/4 teaspoon salt
6 oz noodles
1 cup bread crumbs
3 tablespoons melted butter
1/4 teaspoon pepper

Recipe Directions for Opal's Casserole

  1. lightly brown beef.

  2. add chopped onions and cook until tender but not brown.

  3. Add corn, soup, sour cream, pimento, salt, and pepper.

  4. Stir in cooked and drained noodles and spoon into 4 qt. casserole.

  5. mix soft bread crumbs with melted butter and sprinkle over top.

  6. bake 350 degrees for 30 minutes.

Categories

Main Dish, American-Southern

Nutrition Facts
Serving Size 336.6g
Amount Per Serving
Calories
558
Calories from Fat
234
% Daily Value*
Total Fat
26.0g
40%
Saturated Fat
12.6g
63%
Trans Fat
0.0g
Cholesterol
145mg
48%
Sodium
902mg
38%
Potassium
775mg
22%
Total Carbohydrates
38.2g
13%
Dietary Fiber
3.1g
12%
Sugars
4.4g
Protein
42.7g
Vitamin A 15% Vitamin C 18%
Calcium 11% Iron 32%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in selenium
  •   Bad points
  • High in saturated fat
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