Oopsie Rolls Recipe

Looking for an easy Oopsie Rolls recipe? Learn how to make Oopsie Rolls using healthy ingredients.


Submitted by emergediva

Makes 6 servings



This is cleochatra's recipe for oopsie rolls. great for low carb diets, atkins, or P3 of the HCG Diet.

Recipe Ingredients for Oopsie Rolls

3 oz cream cheese
3 large eggs
1 dash salt
1/8 tsp cream of tartar

Recipe Directions for Oopsie Rolls

  1. Preheat oven to 300 degrees.

  2. Separate the eggs and add Splenda, salt, and cream cheese to the yolks. Use a mixer to combine the ingredients together.

  3. In a separate bowl, whip egg whites and cream of tartar until stiff (if you're using the same mixer, mix the whites first and then the yolk mixture).

  4. Using a spatula, gradually fold the egg yolk mixture into the white mixture, being careful not to break down the whites.

  5. Spray a cookie sheet with non-stick spray and spoon the mixture onto the sheet, making 6 mounds. Flatten each mound slightly.

  6. Bake about 30 minutes (You want them slightly softer, not crumbly). Let cool on the sheet for a few minutes, and then remove to a rack and allow them to cool. Store them in a bread sack or a ziplock bag to keep them from drying out.

Categories

Eggs, Breads, American, Bake, Gluten-Free, Sugar-Free

Nutrition Facts
Serving Size 39.3g
Amount Per Serving
Calories
85
Calories from Fat
67
% Daily Value*
Total Fat
7.4g
11%
Saturated Fat
3.9g
19%
Trans Fat
0.0g
Cholesterol
121mg
40%
Sodium
104mg
4%
Potassium
60mg
2%
Total Carbohydrates
0.6g
0%
Sugars
0.2g
Protein
4.2g
Vitamin A 6% Vitamin C 0%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in sugar
  • High in riboflavin
  • High in selenium
  •   Bad points
  • Very high in saturated fat
  • Very high in cholesterol
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