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Ooey-Gooey Banana Chocolate Chip Oatmeal Recipe

Looking for an easy Ooey-Gooey Banana Chocolate Chip Oatmeal recipe? Learn how to make Ooey-Gooey Banana Chocolate Chip Oatmeal using healthy ingredients.


Submitted by hopperlady27

Makes 3 servings



original recipe here: http://www.self.com/fooddiet/blogs/eatlikeme/2012/04/five-forbidden-foods-that-help.html?mbid=enws_row0416

Recipe Ingredients for Ooey-Gooey Banana Chocolate Chip Oatmeal

1 cup oats
2 cups Vanilla
1 tsp.vanilla
1/4 tsp. cinnamon
1 pinch nutmeg
2 tbsp. sliced almonds, toasted
1/4 cup dark chocolate chips
2/3 cup banana, sliced

Recipe Directions for Ooey-Gooey Banana Chocolate Chip Oatmeal

Prepare oatmeal according to package directions using milk. While warm, stir in honey, vanilla extract, cinnamon, nutmeg, and chocolate chips. Top with almonds and strawberries. Makes two servings. Nutrition facts per serving: 450 calories, 60g carb, 16g fat, 16g protein.
Categories

Breakfast, Vegetarian

Nutrition Facts
Serving Size 236.2g
Amount Per Serving
Calories
234
Calories from Fat
77
% Daily Value*
Total Fat
8.6g
13%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
122mg
5%
Potassium
376mg
11%
Total Carbohydrates
35.3g
12%
Dietary Fiber
4.9g
20%
Sugars
10.0g
Protein
6.2g
Vitamin A 7% Vitamin C 5%
Calcium 23% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • Low in sodium
  • High in manganese
  • High in vitamin E
  •   Bad points
  • High in sugar
  • Contains alcohol
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