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Onions and Peppers Recipe

Looking for an easy onions and peppers recipe? Learn how to make onions and peppers using healthy ingredients.


Submitted by jilldlottes

Makes 4 servings



slice onions and peppers and saute in butter

Recipe Ingredients for onions and peppers

1 medium onion
1 red pepper
2 tsp butter

Recipe Directions for onions and peppers

  1. slice onions

  2. slice peppers

  3. saute in butter

Categories

Side Dish

Nutrition Facts
Serving Size 59.6g
Amount Per Serving
Calories
37
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
16mg
1%
Potassium
104mg
3%
Total Carbohydrates
4.4g
1%
Dietary Fiber
1.1g
4%
Sugars
2.4g
Protein
0.6g
Vitamin A 20% Vitamin C 67%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • High in dietary fiber
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sugar
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