Onions and Beans Almonde Recipe

Looking for an easy Onions and beans almonde recipe? Learn how to make Onions and beans almonde using healthy ingredients.


Submitted by vanbrandwijk

Makes 2 servings



...kind of like the casserole, but better.

Recipe Ingredients for Onions and beans almonde

1 tsp butter
1 tsp almonds
2/3 onion
6 ounces green beans

Recipe Directions for Onions and beans almonde

  1. Cook onions over low heat in skillet with butter and almonds

  2. Meanwhile, bring water to a boil and cook beans 10 minutes

  3. Drain beans and add to onions, season with salt and pepper, cook 3 minutes more

Categories

Side Dish

Nutrition Facts
Serving Size 125.1g
Amount Per Serving
Calories
64
Calories from Fat
22
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
20mg
1%
Potassium
238mg
7%
Total Carbohydrates
9.9g
3%
Dietary Fiber
3.5g
14%
Sugars
2.8g
Protein
2.1g
Vitamin A 13% Vitamin C 27%
Calcium 4% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • Very high in dietary fiber
  • High in manganese
  • High in magnesium
  • High in potassium
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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