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Onion & Thyme Chicken Recipe

Looking for an easy Onion & Thyme Chicken recipe? Learn how to make Onion & Thyme Chicken using healthy ingredients.


Submitted by hossmartin

Makes 1 serving



Chicken breast with onions, pepper, & thyme.

Recipe Ingredients for Onion & Thyme Chicken

1 (100g) Chicken Breast
1 tbsp fresh thyme, minced
1/2 yellow onion, diced
1/2 red pepper, strips
2 tsp olive oil

Recipe Directions for Onion & Thyme Chicken

Sautee Chicken with onions, peppers, & fresh thyme. Salt to taste.
Categories

Main Dish

Nutrition Facts
Serving Size 298.2g
Amount Per Serving
Calories
411
Calories from Fat
140
% Daily Value*
Total Fat
15.6g
24%
Saturated Fat
3.1g
15%
Trans Fat
0.0g
Cholesterol
146mg
49%
Sodium
133mg
6%
Potassium
668mg
19%
Total Carbohydrates
10.5g
4%
Dietary Fiber
3.2g
13%
Sugars
4.9g
Protein
54.8g
Vitamin A 40% Vitamin C 136%
Calcium 9% Iron 31%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sodium
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
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