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Onion Soup Recipe

Looking for an easy Onion Soup recipe? Learn how to make Onion Soup using healthy ingredients.


Submitted by leanne_mongoose

Makes 4 servings



Onion soup - French part optional

Recipe Ingredients for Onion Soup

600 grams Onions
1 tbsp Pure Irish Butter
1814 2/5 grams Beef Stock
1 tsp Salt, Table
12 3/5 grams Sugars, Granulated

Recipe Directions for Onion Soup

Caramelize onions in melted butter, adding salt and sugar to speed up process. Add stock and let simmer for hour.
Categories

Main Dish

Nutrition Facts
Serving Size 611.8g
Amount Per Serving
Calories
107
Calories from Fat
26
% Daily Value*
Total Fat
2.9g
4%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
1583mg
66%
Potassium
219mg
6%
Total Carbohydrates
17.2g
6%
Dietary Fiber
2.6g
10%
Sugars
9.5g
Protein
5.7g
Vitamin A 2% Vitamin C 19%
Calcium 3% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B-
  Good points
  • High in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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