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Onion-Ringed Fried Chicken Recipe

Looking for an easy Onion-Ringed Fried Chicken recipe? Learn how to make Onion-Ringed Fried Chicken using healthy ingredients.


Submitted by rkhan1

Makes 4 servings



active: 59 min total: 59 min (plus marinating) serves: 4

Recipe Ingredients for Onion-Ringed Fried Chicken

2 large eggs
2 tablespoons paprika
1 1/2 teaspoons cayenne pepper
6 teaspoons salt
3 cups milk
1 cup parsley
1/2 cup sage
6 cloves garlic
2 medium onions
4 cups chicken breasts
3 cups all-purpose flour
1 teaspoon black pepper
2 tablespoons vegetable oil

Recipe Directions for Onion-Ringed Fried Chicken

  1. whisk eggs...

  2. slice onions...

  3. In a shallow baking dish, mix the flour...

  4. Heat about 3/4 inch of vegetable oil in a deep-fryer...

Categories

Main Dish

Nutrition Facts
Serving Size 540.7g
Amount Per Serving
Calories
855
Calories from Fat
230
% Daily Value*
Total Fat
25.5g
39%
Saturated Fat
7.8g
39%
Trans Fat
0.0g
Cholesterol
245mg
82%
Sodium
3734mg
156%
Potassium
1075mg
31%
Total Carbohydrates
93.0g
31%
Dietary Fiber
7.3g
29%
Sugars
12.7g
Protein
61.8g
Vitamin A 83% Vitamin C 50%
Calcium 38% Iron 54%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in niacin
  • High in selenium
  •   Bad points
  • High in sodium
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