Onion Chicken and Cream Recipe

Looking for an easy Onion chicken and cream recipe? Learn how to make Onion chicken and cream using healthy ingredients.


Submitted by k10manion

Makes 1 serving



Sauteed onions and chicken with cream sauce

Recipe Ingredients for Onion chicken and cream

4/5 chicken breast
1 medium onion
2 oz of half and half

Recipe Directions for Onion chicken and cream

  1. Dice onion

  2. Slice chicken

  3. Sautee onions

  4. Add chicken to pan

  5. add cream

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 304.3g
Amount Per Serving
Calories
345
Calories from Fat
104
% Daily Value*
Total Fat
11.5g
18%
Saturated Fat
5.5g
28%
Trans Fat
0.0g
Cholesterol
138mg
46%
Sodium
130mg
5%
Potassium
587mg
17%
Total Carbohydrates
12.7g
4%
Dietary Fiber
1.9g
8%
Sugars
4.8g
Protein
45.6g
Vitamin A 5% Vitamin C 14%
Calcium 11% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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