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Onion Burgers Recipe

Looking for an easy Onion Burgers recipe? Learn how to make Onion Burgers using healthy ingredients.


Submitted by sarahtn

Makes 4 servings



Burgers with cup up onions inside.

Recipe Ingredients for Onion Burgers

1 lb lean ground beef
1 onion
2 tsp Worcestershire sauce
1 clove garlic
7 grams onion soup mix
1 tsp extra virgin olive oil

Recipe Directions for Onion Burgers

  1. Dice onions and mince garlic.

  2. Combine beef, onion, Worcestershire, garlic and soup mix with hands.

  3. Make four patties out of ground beef mixture (not all onions will fit inside patties - stuff enough inside so burger will still stay intact).

  4. Heat olive oil in skillet.

  5. Put burgers and excess onions in skillet and fry for 5 minutes.

  6. Turn and cook an additional 5 minutes.

  7. When burgers are done, remove, but keep onions in skillet to cook longer - until tender.

  8. Serve additional onions over burgers.

Categories

Main Dish

Nutrition Facts
Serving Size 147.0g
Amount Per Serving
Calories
191
Calories from Fat
93
% Daily Value*
Total Fat
10.3g
16%
Saturated Fat
4.2g
21%
Trans Fat
0.0g
Cholesterol
61mg
20%
Sodium
257mg
11%
Potassium
43mg
1%
Total Carbohydrates
4.4g
1%
Dietary Fiber
0.6g
2%
Sugars
1.8g
Protein
21.7g
Vitamin A 0% Vitamin C 4%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D-
    Bad points
  • High in saturated fat
  • High in cholesterol
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