Onion & Bell Pepper Mix Recipe

Looking for an easy Onion & Bell Pepper Mix recipe? Learn how to make Onion & Bell Pepper Mix using healthy ingredients.


Submitted by magdalynn

Makes 2 servings



Onion, Bell Pepper, and cheese mix as side dish.

Recipe Ingredients for Onion & Bell Pepper Mix

1 1/2 cup onion
1 1/2 cup bell pepper
0.12 cup shredded cheese

Recipe Directions for Onion & Bell Pepper Mix

Saute all ingredients in medium heat sauce pan
Categories

Side Dish

Nutrition Facts
Serving Size 162.0g
Amount Per Serving
Calories
83
Calories from Fat
23
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
48mg
2%
Potassium
278mg
8%
Total Carbohydrates
12.3g
4%
Dietary Fiber
2.9g
12%
Sugars
6.6g
Protein
3.3g
Vitamin A 45% Vitamin C 157%
Calcium 7% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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