One Pot Cabbage Soup Recipe

Looking for an easy One Pot Cabbage Soup recipe? Learn how to make One Pot Cabbage Soup using healthy ingredients.


Submitted by TheReena

Makes 8 servings



Healthy, easy to make one pot soup. Add peppers, green beans or any other veggies you might like.

Recipe Ingredients for One Pot Cabbage Soup

1 head Cabbage
25 oz Crushed Tomatoes with Basil, Organic
14 fl. oz 365 Organic Vegetable Broth
350 grams Yukon Gold Potatoes
3 carrot (7-1/2") Carrots
300 grams Organic Yellow Onion
1 cup Corn, Sweet, Yellow
2 tsp Sea Salt
1.5 tsp Garlic Powder
1 cup (8 fl oz) Water

Recipe Directions for One Pot Cabbage Soup

  1. In a large soup pot, sautee onions, carrots and potatoes in 1/4-1/2 cup of vegetable broth.

  2. Add corn and let simmer until all vegetables are soft.

  3. Add crushed tomatoes, 1 cup of water, salt and garlic powder.

  4. Add shredded cabbage to the top of the soup until it starts to soften then mixed into the soup.

  5. You may need to add more water.

  6. Should be ready in less than an hour.

  7. Serve as a simple soup with bread, sausage, rice or top with vegan chorizo seitan.

Categories

Vegetarian

Nutrition Facts
Serving Size 458.6g
Amount Per Serving
Calories
141
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Trans Fat
0.0g
Sodium
767mg
32%
Potassium
877mg
25%
Total Carbohydrates
30.7g
10%
Dietary Fiber
7.7g
31%
Sugars
12.2g
Protein
5.4g
Vitamin A 115% Vitamin C 144%
Calcium 13% Iron 67%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • No saturated fat
  • Very high in dietary fiber
  • Very high in iron
  • High in magnesium
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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