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One Minute Flax Muffin Recipe

Looking for an easy One Minute Flax Muffin recipe? Learn how to make One Minute Flax Muffin using healthy ingredients.


Submitted by pitachips

Makes 1 serving



Add in options; fruits, nuts, flavored sweeteners/syrups, cheese, bits of ham, vegetables or spices ... get creative and enjoy! Read more at: http://www.food.com/recipe/one-minute-flax-muffin-low-carb-295649?oc=linkback

Recipe Ingredients for One Minute Flax Muffin

4 tbsp Organic Flax Seed Meal
0.2 tsp Baking Soda
1 packet Stevia
1 tsp Cinnamon, Ground
0.33 serving Corn Oil

Recipe Directions for One Minute Flax Muffin

Mix all ingredients in a coffee mug., Micorowave for one minute on high. , If using frozen berries, microwave for 1:30 on high., Smooth on some butter and enjoy!
Categories

Dessert, Microwave, No Cook, Vegetarian, Kosher, Halal, Sugar-Free

Nutrition Facts
Serving Size 66.7g
Amount Per Serving
Calories
206
Calories from Fat
123
% Daily Value*
Total Fat
13.7g
21%
Saturated Fat
1.7g
9%
Trans Fat
0.0g
Sodium
160mg
7%
Potassium
10mg
0%
Total Carbohydrates
11.9g
4%
Dietary Fiber
9.2g
37%
Protein
6.1g
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C+
  Good points
  • No sugar
  • High in dietary fiber
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