One-Minute Cheesy Mushroom Scramble Recipe

Looking for an easy One-Minute Cheesy Mushroom Scramble recipe? Learn how to make One-Minute Cheesy Mushroom Scramble using healthy ingredients.


Submitted by deathbytoaster

Makes 1 serving



Men's Health "Belly Off!" Recipe.

Recipe Ingredients for One-Minute Cheesy Mushroom Scramble

3 eggs
1/2 cup sliced mushrooms
1 ounce shredded mozzarella
1 tsp Pam cooking spray

Recipe Directions for One-Minute Cheesy Mushroom Scramble

  1. Crack eggs into bowl. Whisk eggs to break yolks.

  2. Add mushrooms and cheese.

  3. Spray Pam on hot pan.

  4. Add eggs. Cook and scramble until firm.

Categories

Eggs, Breakfast

Nutrition Facts
Serving Size 200.1g
Amount Per Serving
Calories
282
Calories from Fat
170
% Daily Value*
Total Fat
18.9g
29%
Saturated Fat
7.7g
39%
Trans Fat
0.0g
Cholesterol
574mg
191%
Sodium
336mg
14%
Potassium
315mg
9%
Total Carbohydrates
3.3g
1%
Dietary Fiber
0.4g
2%
Sugars
1.8g
Protein
25.0g
Vitamin A 16% Vitamin C 1%
Calcium 28% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • High in vitamin B12
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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