One Ingredient Ice Cream Recipe

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Looking for an easy One ingredient ice cream recipe? Learn how to make One ingredient ice cream using healthy ingredients.


Submitted by mom2klegirl

Makes 4 servings



Dairy free, healthier 'ice cream'

Recipe Ingredients for One ingredient ice cream

6 bananas
1 tbsp Cocoa powder

Recipe Directions for One ingredient ice cream

  1. Peel and slice bananas

  2. Freeze for a couple of hours

  3. Put in food processor and blend away until creamy smooth like ice cream!!

Categories

Dessert, No Cook, Vegetarian

Nutrition Facts
Serving Size 178.4g
Amount Per Serving
Calories
161
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Potassium
667mg
19%
Total Carbohydrates
41.2g
14%
Dietary Fiber
5.0g
20%
Sugars
21.7g
Protein
2.2g
Vitamin A 2% Vitamin C 26%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin B6
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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