Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

One Bowl Blueberry Applesauce Muffins Recipe

Looking for an easy One Bowl Blueberry Applesauce Muffins recipe? Learn how to make One Bowl Blueberry Applesauce Muffins using healthy ingredients.


Submitted by bizz319

Makes 12 servings



A quick muffin mixed all in one bowl.

Recipe Ingredients for One Bowl Blueberry Applesauce Muffins

1 large egg
1 1/4 cup unsweetened applesauce
1 teaspoon grapeseed oil
1/4 cup honey
1 cup whole wheat flour
1 cup all-purpose flour
2 teaspoons baking powder
3/4 teaspoon baking soda
1/2 teaspoon cinnamon
1 cup blueberries
1/4 cup quick oats
1 tablespoon brown sugar

Recipe Directions for One Bowl Blueberry Applesauce Muffins

  1. Mix egg, applesauce, oil, honey (or agave nectar) together.

  2. Throw in remaining ingredients through blueberries and mix until just combined. Using a 1/4 cup measuring cup, fill 12 muffin tins.

  3. Mix oats and brown sugar and evenly distribute over muffins. Bake at 375 for 17 to 20 minutes. Let cool before removing from muffin pan.

Categories

Breads

Nutrition Facts
Serving Size 73.6g
Amount Per Serving
Calories
135
Calories from Fat
11
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
18mg
6%
Sodium
88mg
4%
Potassium
151mg
4%
Total Carbohydrates
28.7g
10%
Dietary Fiber
1.4g
6%
Sugars
10.4g
Protein
3.1g
Vitamin A 1% Vitamin C 2%
Calcium 5% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • Very low in saturated fat
  • High in selenium
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement