Omlette Recipe

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Looking for an easy omlette recipe? Learn how to make omlette using healthy ingredients.


Submitted by kwol550496566

Makes 1 serving



cheese, onion & bacon one egg omlette

Recipe Ingredients for omlette

1 serving prestige club pack large eggs
0.25 serving Selection tex mix shredded cheese
1 serving Fully Cooked Bacon Slices
0.5 small Onions

Recipe Directions for omlette

cup bacon into piece, chop onions fry and set aside. whip egg cook in nonstick pan. add bacon etc onto the egg, sprinkle with cheese, fold over and heat until cheese has melted
Categories

Breakfast

Nutrition Facts
Serving Size 195.5g
Amount Per Serving
Calories
191
Calories from Fat
129
% Daily Value*
Total Fat
14.3g
22%
Saturated Fat
5.3g
27%
Trans Fat
0.1g
Cholesterol
218mg
73%
Sodium
374mg
16%
Potassium
51mg
1%
Total Carbohydrates
4.5g
1%
Dietary Fiber
0.6g
2%
Sugars
1.5g
Protein
13.1g
Vitamin A 0% Vitamin C 4%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
D-
  Good points
  • Low in sugar
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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