Omellette Casero Recipe

Looking for an easy Omellette Casero recipe? Learn how to make Omellette Casero using healthy ingredients.


Submitted by mmarquina

Makes 1 serving



Omellete hecho en casa con ingredientes naturales

Recipe Ingredients for Omellette Casero

2 small egg
1/4 cups onion, diced
1/4 cups green pepper, diced
1 small tomatoes, diced
1 tbsp olive oil

Recipe Directions for Omellette Casero

  1. blender eggs

  2. add salt and pepper

  3. cook blended eggs with olive oil in a pan

  4. add onions

  5. add green pepper

  6. add tomatoes

Categories

Breakfast, Central/South American

Nutrition Facts
Serving Size 230.3g
Amount Per Serving
Calories
258
Calories from Fat
190
% Daily Value*
Total Fat
21.1g
32%
Saturated Fat
4.2g
21%
Trans Fat
0.0g
Cholesterol
313mg
104%
Sodium
110mg
5%
Potassium
397mg
11%
Total Carbohydrates
7.9g
3%
Dietary Fiber
2.0g
8%
Sugars
4.7g
Protein
10.6g
Vitamin A 24% Vitamin C 54%
Calcium 6% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • High in selenium
  • Very high in vitamin C
  •   Bad points
  • Very high in cholesterol
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