Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Omellette Casero Recipe

Looking for an easy Omellette Casero recipe? Learn how to make Omellette Casero using healthy ingredients.


Submitted by mmarquina

Makes 1 serving



Omellete hecho en casa con ingredientes naturales

Recipe Ingredients for Omellette Casero

2 small egg
1/4 cups onion, diced
1/4 cups green pepper, diced
1 small tomatoes, diced
1 tbsp olive oil

Recipe Directions for Omellette Casero

  1. blender eggs

  2. add salt and pepper

  3. cook blended eggs with olive oil in a pan

  4. add onions

  5. add green pepper

  6. add tomatoes

Categories

Breakfast, Central/South American

Nutrition Facts
Serving Size 230.3g
Amount Per Serving
Calories
258
Calories from Fat
190
% Daily Value*
Total Fat
21.1g
32%
Saturated Fat
4.2g
21%
Trans Fat
0.0g
Cholesterol
313mg
104%
Sodium
110mg
5%
Potassium
397mg
11%
Total Carbohydrates
7.9g
3%
Dietary Fiber
2.0g
8%
Sugars
4.7g
Protein
10.6g
Vitamin A 24% Vitamin C 54%
Calcium 6% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • High in selenium
  • Very high in vitamin C
  •   Bad points
  • Very high in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement