Omelette Recipe

Looking for an easy Omelette recipe? Learn how to make Omelette using healthy ingredients.


Submitted by tayphoenix23

Makes 1 serving



a omlette I make for myself that I didnt know was this high in calories. does it count that it takes me 2 days to eat it?

Recipe Ingredients for Omelette

3 large Egg, Whole
0.25 onion Yellow Onion
2 cup, chopped Peppers, Sweet, Red
5 slices COOKED Center Cut Bacon
0.5 pepper Peppers, Jalapeno
2 cup pieces Mushrooms
4 slice Deli Style Sliced Pepper Jack Cheese

Recipe Directions for Omelette

Cook bacon, cook veggies, dump whipped eggs in
Categories

Breakfast

Nutrition Facts
Serving Size 946.8g
Amount Per Serving
Calories
918
Calories from Fat
503
% Daily Value*
Total Fat
55.9g
86%
Saturated Fat
24.8g
124%
Trans Fat
0.0g
Cholesterol
756mg
252%
Sodium
2060mg
86%
Potassium
1963mg
56%
Total Carbohydrates
39.1g
13%
Dietary Fiber
14.1g
56%
Sugars
22.3g
Protein
57.1g
Vitamin A 225% Vitamin C 679%
Calcium 74% Iron 54%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A-
  Good points
  • High in pantothenic acid
  • High in riboflavin
  • High in selenium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement