Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Omelette Recipe

Looking for an easy Omelette recipe? Learn how to make Omelette using healthy ingredients.


Submitted by maxiaxie

Makes 1 serving



An omelette, made of just an egg. Seriously, that's it.

Recipe Ingredients for Omelette

1 large Egg, Whole

Recipe Directions for Omelette

  1. Beat egg and pour into non-stick frying pan (without oil or fat or anything, just a plain hot pan) at 60 degrees celcius.

  2. Cook until it's not runny

  3. Eat

Categories

Eggs, Fry, Quick, Vegetarian, Gluten-Free, Kosher, Halal, Sugar-Free

Nutrition Facts
Serving Size 50.0g
Amount Per Serving
Calories
72
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
186mg
62%
Sodium
70mg
3%
Potassium
67mg
2%
Total Carbohydrates
0.4g
0%
Sugars
0.4g
Protein
6.3g
Vitamin A 5% Vitamin C 0%
Calcium 3% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B-
  Good points
  • Low in sugar
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • High in vitamin B12
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement