Omelette Recipe

Looking for an easy Omelette recipe? Learn how to make Omelette using healthy ingredients.


Submitted by maxiaxie

Makes 1 serving



An omelette, made of just an egg. Seriously, that's it.

Recipe Ingredients for Omelette

1 large Egg, Whole

Recipe Directions for Omelette

  1. Beat egg and pour into non-stick frying pan (without oil or fat or anything, just a plain hot pan) at 60 degrees celcius.

  2. Cook until it's not runny

  3. Eat

Categories

Eggs, Fry, Quick, Vegetarian, Gluten-Free, Kosher, Halal, Sugar-Free

Nutrition Facts
Serving Size 50.0g
Amount Per Serving
Calories
72
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
186mg
62%
Sodium
70mg
3%
Potassium
67mg
2%
Total Carbohydrates
0.4g
0%
Sugars
0.4g
Protein
6.3g
Vitamin A 5% Vitamin C 0%
Calcium 3% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B-
  Good points
  • Low in sugar
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • High in vitamin B12
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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