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Omelette O' Love Recipe

Looking for an easy omelette o' love recipe? Learn how to make omelette o' love using healthy ingredients.


Submitted by gabbyrox7

Makes 1 serving



A beautiful collaboration of tastes for a healthy yet devilishly dandy protein packed omelette.

Recipe Ingredients for omelette o' love

2 large Egg, White
3 oz Grilled Carved Chicken Breast
1 cup cherry tomatoes Tomatoes, Red, Ripe
2 pepper Peppers, Jalapeno

Recipe Directions for omelette o' love

  1. cook two white eggs

  2. add chicken, other vegetables

  3. cook them all together for about 4 minutes

Categories

Eggs, Breakfast, American

Nutrition Facts
Serving Size 344.1g
Amount Per Serving
Calories
166
Calories from Fat
22
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
53mg
18%
Sodium
1207mg
50%
Potassium
523mg
15%
Total Carbohydrates
9.5g
3%
Dietary Fiber
2.8g
11%
Sugars
1.4g
Protein
27.1g
Vitamin A 34% Vitamin C 72%
Calcium 2% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sugar
  • High in riboflavin
  • High in selenium
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
  • Very high in sodium
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