Omelet with Veggie and Bacon Recipe

Looking for an easy Omelet with Veggie and Bacon recipe? Learn how to make Omelet with Veggie and Bacon using healthy ingredients.


Submitted by ckfritts

Makes 1 serving



Chop tomatoes, peppers and onion add cheese and bacon to egg

Recipe Ingredients for Omelet with Veggie and Bacon

8 ounce Liquid Egg Product
1/2 ounce tomato
1/2 ounce peppers
1/2 ounce onion
1/2 ounce cheddar cheese
1 ounce chopped bacon

Recipe Directions for Omelet with Veggie and Bacon

chopp vegetables, bacon add to eggs top with cheese
Categories

Breakfast

Nutrition Facts
Serving Size 311.8g
Amount Per Serving
Calories
387
Calories from Fat
153
% Daily Value*
Total Fat
17.0g
26%
Saturated Fat
7.0g
35%
Trans Fat
0.0g
Cholesterol
46mg
15%
Sodium
1128mg
47%
Potassium
407mg
12%
Total Carbohydrates
15.4g
5%
Dietary Fiber
4.2g
17%
Sugars
1.1g
Protein
38.5g
Vitamin A 29% Vitamin C 10%
Calcium 32% Iron 49%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Very low in sugar
  • High in iron
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • High in vitamin B12
  •   Bad points
  • High in sodium
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