Omelet with Turkey and Cheese Recipe

Looking for an easy Omelet with turkey and cheese recipe? Learn how to make Omelet with turkey and cheese using healthy ingredients.


Submitted by roxwonder90

Makes 2 servings



Omelet filled with chopped turkey slices and cheese.

Recipe Ingredients for Omelet with turkey and cheese

2 tablespoons Egg Whites
1 egg yolk
1 cup,+chopped+or+diced turkey Slices
1/2 cup sharp cheddar cheese

Recipe Directions for Omelet with turkey and cheese

Scramble egg whites with egg yolk. Pour in non stick pan and cook, flip and fill with turkey and cheese.
Categories

Breakfast

Nutrition Facts
Serving Size 121.9g
Amount Per Serving
Calories
267
Calories from Fat
136
% Daily Value*
Total Fat
15.1g
23%
Saturated Fat
7.9g
39%
Trans Fat
0.0g
Cholesterol
188mg
63%
Sodium
254mg
11%
Potassium
270mg
8%
Total Carbohydrates
0.8g
0%
Sugars
0.3g
Protein
30.6g
Vitamin A 8% Vitamin C 0%
Calcium 23% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in sugar
  • High in phosphorus
  • Very high in selenium
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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