Omega Sauce Recipe

Looking for an easy Omega Sauce recipe? Learn how to make Omega Sauce using healthy ingredients.


Submitted by justrosy3

Makes 80 servings



Odd, that they would give this a D grade, when it's so good for ya. Though it is almost 100% fat. Just... The GOOD fats!

Recipe Ingredients for Omega Sauce

1/2 cup Olive Oil
1/2 cup Flax Oil
1 1/2 cup Canola Oil
2 tablespoons Oregano
1 tablespoon Onion Powder
1 tablespoon Italian Seasoning
1 tablespoon Garlic Powder
1 tablespoon Celery Seed

Recipe Directions for Omega Sauce

  1. Add everything into a clean, dry blender, cover with lid, blendarize on high for 1 minute or more, until nearly smooth.

  2. Pour into an oil bottle with a control lid, and use on Seattle's Garlic Sour Dough bread, in pasta sauces, as a pasta (drizzled) sauce, in veggie-sandwiches, on salads, etc. Use to sautee veggies and mushrooms... The possibilities are almost endless.

Categories

Appetizers, Italian, Vegetarian, Gluten-Free, Kosher, Sugar-Free

Nutrition Facts
Serving Size 7.4g
Amount Per Serving
Calories
62
Calories from Fat
62
% Daily Value*
Total Fat
6.9g
11%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
5mg
0%
Total Carbohydrates
0.3g
0%
Dietary Fiber
0.1g
0%
Sugars
0.1g
Protein
0.1g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D
  Good points
  • Very low in cholesterol
  • Very low in sodium
  • Very low in sugar
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement