Om-Figbar-Banana-Raisins Recipe

Looking for an easy OM-FigBar-Banana-Raisins recipe? Learn how to make OM-FigBar-Banana-Raisins using healthy ingredients.


Submitted by nairda

Makes 1 serving



Oatmeal with fig bar, banana, raisins & Milk

Recipe Ingredients for OM-FigBar-Banana-Raisins

40 g Oatmeal
1/4 cup milk
101 g Small banana
40 g Fig Bars
26 g raisins

Recipe Directions for OM-FigBar-Banana-Raisins

  1. heat instant oatmeal according directions

  2. mix and stir ingredients

Categories

Breakfast

Nutrition Facts
Serving Size 268.0g
Amount Per Serving
Calories
482
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
171mg
7%
Potassium
731mg
21%
Total Carbohydrates
102.1g
34%
Dietary Fiber
9.4g
38%
Sugars
49.5g
Protein
10.4g
Vitamin A 4% Vitamin C 16%
Calcium 14% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  •   Bad points
  • Very high in sugar
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